What equipment or uniform do I need?
Brazilian Jiu Jitsu requires a Gi, we have Gi’s for use at the gym for beginners.
The Brazilian Jiu Jitsu (No Gi) classes do not require a Gi, instead a rash guard and shorts without pockets or zips (preferably MMA shorts) or leggings are recommended. Beginners may wear normal sporting attire (t-shirt, sports shorts, leggings).
No equipment is needed to start training. We have everything at the gym for you to use, free of cost.
What age can my child begin classes?
Approximately 6 years old.
My child is almost 6 years old, can they begin classes?
Yes, if you think your child is old enough, we can put them in class and see how they go. If they learn, have fun and join in they can begin classes.
How fit do I have to be to start?
This is a very common question. You don’t need much fitness, its about finding a base line and then building and improving from there. If you start with very little fitness we will help you to improve, slow and steady wins the race. The fact you are getting to class and joining in is the main point.